Chinese Sausage with Brussels Sprouts

Chinese Sausage with Brussels Sprouts


6 oz Chinese sausage (2 links)

1½ pounds Brussels sprouts, thinly sliced

2 ½ tbls water

1 tsp soy sauce

2 tsp apple cider vinegar

Remove casings from sausages and discard. Place sausage in cold pan and turn heat to medium. Cook, stirring frequently to break up sausage, until cooked through. Remove sausage from pan.

Turn heat up to medium high and add Brussels sprouts. Cook 2 minutes, stirring frequently and scraping bottom of pan to keep oil from burning.

Add water and continue to cook for another 2 minutes until Brussels sprouts are crisp tender. Add soy sauce, vinegar and sausage bits and toss to coat. Serve warm.

3 servings, 260 calories per serving

Hack: Seal any remaining uncooked sausages in a freezer bag and store in freezer for future use.



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