Pork Chop with Apple Butter and Onion

 

Pork Chop with Apple Butter and Onion

Pork Chop with Apple Butter and Onion

 

1 boneless pork chop, 4 oz

Dried rosemary

Salt

Pepper

2 tsp olive oil, divided

¼ sweet onion, thinly sliced

1 ½ tsp apple cider vinegar

2 tbsp Old Fashioned Apple Butter

 

Preheat oven to 400℉.

Heat 1 tsp olive oil in a heavy skillet over medium-high heat.  Dry pork chop with a paper towel and sprinkle with rosemary, salt and pepper.

Place pork chop in pan and sear on both sides.  Remove from the pan.

Lower heat to medium-low and add remaining olive oil and onions to the skillet.  Cook, string frequently, until soft and lightly browned.  Deglaze pan with vinegar.

Remove onions from skillet to oven-safe pan.  Top with pork chop and apple butter.

Bake for 8-10 minutes or to an internal temperature of 150℉.  Allow to rest for 5 minutes before serving.

 

1 serving, 280 calories