Cinnamon Brown Sugar Oatmeal with Raisins

Cinnamon Brown Sugar Oatmeal with Raisins
Cinnamon Brown Sugar Oatmeal with Raisins

Cinnamon Brown Sugar Oatmeal with Raisins

 

½ cup milk

½ tsp vanilla

1 tbsp raisins

¼ cup old-fashioned rolled oats

2 tbsp brown sugar

⅛ tsp cinnamon

 

Measure milk, vanilla and raisins into a small saucepan and bring to boil over high heat.

Stir in oats, brown sugar and cinnamon and bring back to boil. Turn heat down to medium and cook for 5 minutes, stirring occasionally.

Cover the pan and let oatmeal stand for 3 minutes. Serve immediately.

 

1 serving, 250 calories per serving

 

 

Fast and Easy Salsa Verde Eggs

Salsa verde eggs are a quick and easy meal that’s spicy and satisfying. It’s a healthy, simple and low-calorie treat for any time of day!

Salsa Verde Eggs

Salsa Verde Eggs

Course Breakfast
Servings 1
Calories 173 kcal

Ingredients
  

  • ¼ cup fresh salsa
  • 1 egg
  • Salt and pepper to taste
  • 2 tbsp mozzarella cheese, shredded

Instructions
 

  • Coat small saute pan with cooking spray.
  • Add salsa to pan and over medium heat until simmering. Push salsa to the sides of the pan, making a “well” for the egg.
  • Crack the egg into well. Cover and cook for 2-3 minutes to the desired doneness. Season with salt and pepper to taste.
  • Remove from heat. Sprinkle with mozzarella and cover until cheese melts. Serve immediately.
Keyword breakfast, breakfast ideas, cooking for one, eggs, fast and easy, healthy, keto, low calorie, low carb, meal for one, one pan meal, one skillet meal, quick and easy, salsa

Did you know?  Despite the negative press that eggs have received in the past, they can absolutely be a part of a healthy diet!

Suggestion:  Serve this over a slice of simple white toast!

Easy Eggs Florentine

Creamed spinach gives this vegetarian version of easy eggs florentine a great twist. It pulls together in a jiffy for a super easy breakfast, brunch or supper!

Easy Eggs Florentine

Easy Eggs Florentine

Course Breakfast
Cuisine French
Servings 1
Calories 175 kcal

Ingredients
  

Instructions
 

  • Toast English muffin. Spread creamed spinach over the top and place under broiler.  While muffin is cooking, fry an egg to the desired doneness. When spinach begins to brown, top with Parmesan cheese and continue broiling until melted.  Remove from broiler and top with the fried egg. Add salt and pepper to taste.
  • Hack:  Slice English muffins in half horizontally and return to original packing.  Place in sealable bag and place in freezer for up to 3 months.
  • Hack:  Make more than one egg and store them for later use.  For the best quality, I suggest cooking scrambled eggs in an egg ring as this provides for uniform cooking and reheating.  Cook just until set. These eggs can be stored in the refrigerator for up to 3 days or in the freezer for up to 6 months. To freeze eggs, place on a cookie sheet and place in the freezer until firm.  Seal in a freezer bag or container and store in the freezer. To reheat, thaw or remove from refrigerator and microwave at 20-second intervals just until heated through.
Keyword breakfast, breakfast ideas, brunch, creamed spinach, eggs, Eggs Florentine, vegetarian

Did you know?  Despite the negative press that eggs have received in the past, they can absolutely be a part of a healthy diet!

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