Lemon Poppy Seed Chicken with Rice Noodles

An overnight marinade gives lemon poppy seed chicken a bright flavor in this fast and easy dinner for one! Rice noodles make it a great gluten-free option.

Lemon Poppy Seed Chicken with Rice Noodles

Lemon Poppy Seed Chicken with Rice Noodles

Course Main Course
Servings 1
Calories 440 kcal

Ingredients
  

  • 4 oz skinless, boneless chicken
  • ¼ cup Lemon Poppy Seed Dressing, divided
  • 2 oz linguine rice noodles
  • 1 cup vegetable broth
  • ½ onion, chopped
  • 1 clove garlic, minced (1 tsp)
  • ½ cup frozen green peas

Instructions
 

  • Seal the chicken in a small bag or container with 2 tbsp lemon poppy seed dressing.  Marinade overnight.
  • Remove the chicken from marinade and cut into 1” pieces.
  • Soak the rice noodles in very hot water for 30 minutes.  Do not oversoak. Drain.
  • While the noodles are soaking, put the onion in saute pan with ¼ cup vegetable broth.  Cook on low heat, stirring frequently, until soft and golden. As the vegetable broth evaporates continue adding, ¼ cup at a time.
  • Turn the heat up to medium and add the garlic.  Saute for 30 seconds.
  • Add the chicken, rice noodles and peas to the pan and stir fry until the chicken is cooked through, 7-10 minutes.  Toss with remaining poppy seed dressing.
  • Serve immediately.
Keyword Asian cuisine, Asian food, chicken, chicken marinade, chicken recipe, lemon chicken, lemon poppy seed chicken, lemon poppy seed dressing, meal for one, one pan meal, one skillet meal, quick and easy meal, rice noodles, single serving meal

Did you know?  Frozen produce has many advantages over fresh, including less waste, convenience and price.  It’s even been shown that those who keep frozen produce on hand are more likely to reach their daily recommended servings!

Suggestion:  Oil-free lemon poppy dressing is also a perfect drizzled over pan seared scallops and shrimp!

Greek Yogurt Marinated Chicken

This Greek yogurt marinated chicken is juicy and tender from an overnight marinade and bursting with dill and garlic flavor!  It uses dill Greek yogurt dip as a key ingredient so keep some on hand for the next time you make chicken.

Greek Yogurt Marinated Chicken

Greek Yogurt Marinated Chicken

Cuisine Indian
Servings 2 people
Calories 340 kcal

Ingredients
  

  • 8 oz boneless skinless chicken breast
  • ¼ cup Dill Greek Yogurt Dip
  • 1 tbsp minced garlic
  • ½ cup Italian bread crumbs

Instructions
 

  • Slice chicken breast into 4 strips. Combine with yogurt dip and minced garlic. Marinate overnight.
  • Place chicken and yogurt into a baking dish. Cover with bread crumbs. Bake at 350 for 20-25 minutes until internal temperature reaches 160℉.
Keyword baked chicken, chicken marinade, greek yogurt, Indian cuisine, main course, yogurt marinade

Did you know?  Greek yogurt has twice the protein and substantially fewer carbs than regular yogurt.  Click here for more information on the benefits of Greek yogurt!

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