Homemade Black Bean Tortilla Chips are healthy and easy to make. They’re a great change from ordinary chips made from corn or potatoes!
Homemade Black Bean Tortilla Chips
1 cup dried black beans
1 tbsp sesame oil
1 tbsp olive oil
¾ cup water
½ tsp salt
Preheat oven to 375℉.
Add dried beans to a blender or food processor. Pulse on low speed checking it regularly and scraping down sides as needed until it turns into a finely-ground gray flour. This is going to take a while so be patient! *
In a large mixing bowl, combine black bean flour and salt. Add oil and water. Stir to integrate.
Drop by tablespoonfuls onto a parchment-lined baking sheet. Using a fork, spread thinly, making sure to not leave any holes in the batter.
Bake for 7 minutes and remove them from the oven. Flip chips over and bake for 11-14 minutes, until dry and crisp. Remove from the oven and allow them to cool.
*The more finely ground the beans are, the smoother the texture of the chip. For an even smoother texture, sift the flour through a mesh colander.
6 servings, 153 calories per serving
Hack: Substitute any red or white dried beans for the black beans.
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