Korean Beef Marinade

Pair this Korean beef marinade dish with a Chinese-style broccoli stir fry for a delicious Asian-themed meal! 

Korean Beef Marinade
Korean Beef Marinade

Korean Beef Marinade

 

1 lb steak, cut into ½ inch strips

¼ cup soy sauce

¼ cup vegetable broth

2 tbsp brown sugar

2 tbsp sesame oil

1 tsp black pepper

1 tsp minced garlic (1 clove)

1 tsp grated ginger

2 green onions

2 cups cooked rice, hot

 

Mix all ingredients except steak and rice in a sealable bag or container. Add beef and allow to marinate overnight.

Add beef to preheated saute pan and stir-fry for 2-3 minutes. Serve over hot rice.

Suggested side dish: Chinese broccoli stir fry

 

4 servings, 465 calories per serving

Hack: Once opened, sesame oil can be stored in a cool, dark place (kitchen cupboard away from the stove) for up to six months. It can be stored in the fridge for a year or more.

Hack: Do you know that you can freeze fresh ginger root? Grating it in its frozen state is easier than grating it fresh and, if you choose organic ginger, you don’t have to peel it! Simply place it in a sealed freezer bag or container and pop it in the freezer.

Hack: Chop unused green onions and freeze them in a sealable freezer bag or container for future use.

Hack:  Leftovers?  Make some Pepper Steak Stir Fry!

 

 

 

Greek Yogurt Marinated Chicken

This Greek yogurt marinated chicken is juicy and tender from an overnight marinade and bursting with dill and garlic flavor!  It uses dill Greek yogurt dip as a key ingredient so keep some on hand for the next time you make chicken.

Greek Yogurt Marinated Chicken

Greek Yogurt Marinated Chicken

Cuisine Indian
Servings 2 people
Calories 340 kcal

Ingredients
  

  • 8 oz boneless skinless chicken breast
  • ¼ cup Dill Greek Yogurt Dip
  • 1 tbsp minced garlic
  • ½ cup Italian bread crumbs

Instructions
 

  • Slice chicken breast into 4 strips. Combine with yogurt dip and minced garlic. Marinate overnight.
  • Place chicken and yogurt into a baking dish. Cover with bread crumbs. Bake at 350 for 20-25 minutes until internal temperature reaches 160℉.
Keyword baked chicken, chicken marinade, greek yogurt, Indian cuisine, main course, yogurt marinade