Cranberry Mustard Pork Tenderloin

The health benefits of cranberries make Cranberry Mustard Pork Tenderloin a festive dish that you can feel good about eating all year-’round!

Cranberry Mustard Pork Tenderloin

Cranberry Mustard Pork Tenderloin

Course Main Course
Servings 4
Calories 279 kcal

Ingredients
  

  • 1 lb pork tenderloin
  • 2 tbsp spicy brown mustard, divided
  • ¼ tsp black pepper, divided
  • ¼ tsp salt, divided
  • 1⅓ tsp dried rosemary, divided
  • 1⅓ tsp dried sage, divided
  • tsp dried thyme
  • 2 tbsp vegetable oil, divided
  • 1 cup cranberries, fresh or frozen
  • 1 medium shallot, minced
  • ½ cup chicken broth
  • ½ cup ruby port
  • tsp butter

Instructions
 

  • Preheat oven to 450℉. 
  • Pat pork dry and spread 1 tbsp mustard over the entire loin.
  • Combine ⅛ tsp salt, ⅛ tsp pepper, 1 tsp rosemary, 1 tsp sage and thyme.  Sprinkle over pork, pressing to adhere.  
  • Heat 1 tbsp oil in a large skillet over medium-high heat.  Add pork and brown on all sides.
  • Transfer to a baking pan.  Roast in the oven until reaches an internal temperature of 145℉, 14-18 minutes.  Allow to rest for 10 minutes before slicing.
  • While the loin is roasting, return the skillet to medium heat.  Add remaining 1 tbsp oil and cranberries to the pork drippings.  Cook until cranberries start to soften, about 2 minutes.  Stir in shallot, remaining 1 tbsp mustard and one 1 tsp each of rosemary and sage.  Cook until fragrant, about 1 minute. 
  • Stir in broth and port.  Cook until thickened and reduced by half, 4-6 minutes.  Stir in butter and ⅛ tsp each of the remaining pepper and salt.  Spoon sauce over the top of sliced pork loin and serve.
  • Hack:  Store leftovers in the fridge for up to 5 days.  To freeze, slice pork and cover in sauce.  Package in serving-sized portions and freeze for up to 3 months.
  • Hack:  Fresh cranberries are only between October and December, which is why they’re such a holiday favorite!  Take advantage of that time window to buy a few extra bags for your freezer.  Did you miss your chance?  Check the freezer section of the supermarket where you're likely to find some in with the berry section.
Keyword cranberry pork, cranberry sauce, holiday roast, low calorie, mustard pork, oven roasted pork, Pork tenderloin, port wine recipe, ruby port

Did you know? People call cranberries a superfood for good reason: They have all kinds of health-boosting benefits.

Suggestion:  Pair this with savory roasted acorn squash for a hearty meal with a holiday feel… any time of year!

 

Colorful And Creamy Broccoli Coleslaw

Creamy broccoli coleslaw is a tasty and colorful twist on a summer classic! Serve it with grilled ribs, bbq chicken, sandwiches or all by itself!

Creamy Broccoli Coleslaw

Creamy Broccoli Coleslaw

Course Salad, Side Dish
Servings 2
Calories 257 kcal

Ingredients
  

  • 1 cup red cabbage, shredded (about ⅛ head)
  • 1 cup broccoli florets, cut into small stalks
  • ½ cup raisins
  • ¼ cup matchstick carrots
  • ½ cup coleslaw dressing

Instructions
 

  • Toss all ingredients in a small bowl. Serve immediately.
  • Hack: Cabbage, broccoli and carrot mixture can be made ahead and stored in a tightly sealed bag or container for up to 5 days. Add raisins and dressing when ready to serve.
  • Hack: Check the produce department of your local grocery store for pre-cut broccoli florets to avoid having to buy an entire head. You may also be able to find them in the salad bar.
  • Hack: Ask the produce clerk to cut a head of cabbage into wedges so you’ll only have to buy what you need. They’ll wrap the leftover pieces and put it back on the shelf for sale.
  • Hack: Matchstick carrots can be found in the packaged section of the produce department or on the salad bar. Freeze any leftover carrots for use in cooking.
Keyword barbecue sides, broccoli, cold side dish, cole slaw, cole slaw dressing, coleslaw, coleslaw dressing, picnic food, raisins, red cabbage, salad, vegetable side dish

Did you know?  Cabbage is part of the cruciferous collection of vegetables that are associated with lowering the risk of some types of cancer.

Suggestion: This dish pairs perfectly with Slow Cooker Barbecue Pulled Pork!

Suggestion: Use any leftover cabbage to make this roasted red cabbage and shrimp recipe or Oven Braised Pork Roast with Red Cabbage and Leek!

error

Enjoy this blog? Please spread the word :)

Follow by Email
YouTube
YouTube
Pinterest
Pinterest
fb-share-icon
LinkedIn
LinkedIn
Share
Instagram