Strawberry Banana Yogurt Smoothie

 

Strawberry Banana Yogurt Smoothie
Strawberry Banana Yogurt Smoothie

Strawberry Banana Yogurt Smoothie

 

1 banana

6 frozen strawberries

5.3-ounce Chobani less sugar Madagascar vanilla and cinnamon Greek Yogurt

1 tsp grated fresh ginger

Blend in blender until smooth. Add milk or water to thin, if necessary.

 

1 serving, 250 calories

Hack:  Mix it up by trying different kinds of fruit, greens and/or seeds!

Hack:  Frozen fruit can be used in this recipe.

Hack:  Make this vegan and/or lactose-free by using soy or nut yogurts.

Hack: Leftover fresh strawberries can be stored in the freezer. Spread in a single layer on a cookie sheet and place in the freezer until solid. Place in a sealable freezer bag and store in the freezer for use in recipes that call for mashed or pureed strawberries.

Hack: If your bananas have reached maximum ripeness, remove peels and place them on a cookie sheet in the freezer. Once solid, place in a sealable freezer bag and store in the freezer for use in recipes that call for mashed or pureed banana.

Hack: Do you know that you can freeze fresh ginger root? Grating it in its frozen state is easier than grating it fresh and, if you choose organic ginger, you don’t have to peel it! Simply place it in a sealed freezer bag or container and pop it in the freezer.