Savory Roasted Acorn Squash

Savory roasted acorn squash is a side dish packed with flavor and nutrition! It’s easy to make and is a delicious complement to a roast or tenderloin.

Savory Roasted Acorn Squash

Savory Roasted Acorn Squash

Course Side Dish
Servings 4
Calories 200 kcal

Ingredients
  

  • 1 medium acorn squash (1½ pounds)
  • 2 tbsp olive oil
  • ½ tsp grated nutmeg
  • ½ tsp salt
  • ½ tsp pepper
  • 2 tbsp butter
  • tsp dried sage
  • 1 tbsp maple syrup
  • 1 tsp lemon juice

Instructions
 

  • Preheat the oven to 450℉.  
  • Halve the squash, remove seeds and cut into 12 wedges.  Place wedges in a large bowl abd toss with olive oil, nutmeg, salt and pepper.  
  • Line a rimmed baking sheet with parchment paper and lay squash wedges in a single layer.  Roast until lightly browned, 12-15 minutes.
  • While squash is cooking, put butter in a small skillet or saucepan and melt over medium-low heat.  Allow butter to simmer, stirring occasionally, until solids at the bottom begin to brown.  This can take from 1-5 minutes, depending on stovetop type and efficiency.  Do not leave unattended as the butter may burn quickly.
  • Remove pan from heat and whisk in sage, maple syrup and lemon juice.
  • Remove squash from oven after the first bake, flip wedges over and spoon butter mixture over each wedge.  Place back in the oven and roast for an additional 8-10 minutes or until tender.  
  • Hack:  Leftover squash can be stored in the fridge for up to 4 days.  To freeze, remove the rind and mash squash.  Package in serving size portions and freeze for 10-12 months.
  • Hack:  Uncooked winter squash can be stored in a cool, dark environment (less than 50℉) for up to 2 months so stock up when it’s on sale!  Cook, mash and freeze unseasoned winter squash for up to 12 months as a quick and easy addition to many recipes.
Keyword acorn squash, holiday side dish, oven roasted vegetables, savory squash, vegetable, vegetable side dish, vegetarian, winter squash

Did you know?  Winter squash provides numerous health benefits that may help reduce the risk of many diseases!

Suggestion: This pairs nicely with Cranberry Mustard Pork Tenderloin!

Sweet and Spicy Butternut Squash

Some people save squash just for the holiday season but this sweet and spicy butternut squash is one of my favorite foods to enjoy all year-‘round!

Sweet and Spicy Butternut Squash

Sweet and Spicy Butternut Squash

Course Side Dish
Servings 6
Calories 170 kcal

Ingredients
  

  • 1 butternut squash (about 2 lbs)
  • 2 tbsp butter
  • 2 tbsp brown sugar
  • ½ tsp cinnamon
  • ¼ tsp ground ginger
  • ¼ tsp ground cloves
  • ¼ tsp ground nutmeg

Instructions
 

  • Preheat oven to 400℉.
  • Coat baking pan with non-stick cooking spray or line with parchment paper. Cut squash in half lengthwise and remove seeds. Place cut side down in the pan.
  • Roast in oven until tender, 30-45 minutes.  If preferred, squash can be cooked in the microwave on high for 10-15 minutes.
  • Remove from oven and leave it until it’s cool enough to handle but still warm. Scoop squash from skins into a large bowl.
  • Add butter, brown sugar, cinnamon, ginger, cloves and nutmeg to the squash. Stir until ingredients are well incorporated and butter melts. Use a blender or mixer to make the squash smoother, if desired.
  • Serve warm.
  • Hack: Fresh peeled and cubed butternut squash can be purchased in the produce department of the grocery store. Frozen butternut squash can also be used. Adjust roasting time to 20-25 minutes.
  • Hack: Leftovers can be packed in serving-sized portions in sealable freezer bags or containers and frozen for future use.
  • Hack: Uncooked winter squash can be stored in a cool, dark environment (less than 50℉) for up to 2 months so stock up when it’s on sale!  Cook, mash and freeze unseasoned winter squash for up to 12 months as a quick and easy addition to many recipes.
Keyword butternut squash, easy, mashed squash, oven roasted, oven roasted vegetables, savory squash, squash, vegetarian, vegetarian side dish, winter squash

 

Did you know?  Winter squash provides numerous health benefits that may help reduce the risk of many diseases!

Suggestion: If you love butternut squash, try this simple butternut soup!

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