Homemade Black Bean Tortilla Chips

Homemade Black Bean Tortilla Chips are healthy and easy to make. They’re a great change from ordinary chips made from corn or potatoes!

Homemade Black Bean Tortilla Chips

 

1 cup dried black beans

1 tbsp sesame oil

1 tbsp olive oil

¾ cup water

½ tsp salt

 

Preheat oven to 375℉.

Add dried beans to a blender or food processor.  Pulse on low speed checking it regularly and scraping down sides as needed until it turns into a finely-ground gray flour.  This is going to take a while so be patient! *

In a large mixing bowl, combine black bean flour and salt.  Add oil and water.  Stir to integrate.

Drop by tablespoonfuls onto a parchment-lined baking sheet.  Using a fork, spread thinly, making sure to not leave any holes in the batter.

Bake for 7 minutes and remove them from the oven.  Flip chips over and bake for 11-14 minutes, until dry and crisp. Remove from the oven and allow them to cool.

*The more finely ground the beans are, the smoother the texture of the chip.  For an even smoother texture, sift the flour through a mesh colander.

 

6 servings, 153 calories per serving

Hack:  Serve these chips with easy guacamole dip or pico de gallo!

Hack:  Substitute any red or white dried beans for the black beans.

Hack: Order the Pampered Chef Batter Mixer and Dispenser used in this video here!

Hack:  To see more videos from Lily-Rose and her friends, check out our YouTube channel!  Don’t forget to like, subscribe and press that notification button so you won’t miss any new videos!

 

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4 Replies to “Homemade Black Bean Tortilla Chips”

  1. I love, love, love this idea! It looks so delicious! And, it looks healthy, too. I love the good oils you use in there like sesame and olive oil. And the chips must be packed with protein. Making your own chips from scratch is such a brilliant idea. With a good salsa, dip, or guacamole, it is probably perfect to serve to guests. I will be sure to try this one! Thanks 🙂

  2. Hi Cynthia
    Thanks for sharing your views on the homemade black bean tortilla chips. Along with the easy recipe I loved the kid in full action in the video. Your recipes are always unique and easy to follow. The energy ingredient make it very useful for the family, specially the kids .
    Warm Regards
    Gaurav Gaur

    1. Thank you for your kind comments!  These videos are fun to make and the children love to do them.  It also teaches them how to cook and builds confidence.  

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