Lemon Poppy Seed Chicken with Rice Noodles
4 oz chicken
¼ cup Lemon Poppy Seed Dressing, divided
2 oz linguine rice noodles
½ onion, chopped
1 cup vegetable broth
1 tsp minced garlic (1 clove)
½ cup frozen peas
Seal chicken in small bag or container with 2 tbls lemon poppy seed dressing. Marinade overnight. Cut into 1” pieces.
Soak rice noodles in very hot water for 30 minutes. Do not over soak. Drain.
While noodles are soaking, put onion in saute pan with ¼ cup vegetable broth. Cook on low heat, stirring frequently, until soft and golden. As vegetable broth evaporates continue adding, ¼ cup at a time. Turn heat up to medium and add garlic. Saute 30 seconds.
Add chicken, rice noodles and peas to pan and stir fry until chicken is cooked through, 7-10 minutes. Toss with remaining poppy seed dressing. Serve immediately.
1 serving, 440 calories