Spinach Feta Pizza For One

This quick and easy spinach feta pizza for one is the perfect solution for supper on a busy weeknight! It’s vegetarian, low in calories and delicious!

Spinach Feta Pizza For One

Spinach Feta Pizza For One

Course Main Course
Servings 1
Calories 340 kcal


  • 1 whole-wheat pita
  • ¼ cup ricotta cheese
  • tsp garlic powder
  • cup chopped frozen spinach, thawed with excess liquid squeezed out
  • 3-4 slices fresh tomato
  • 2 tbsp feta cheese
  • ¼ tsp dried oregano


  • Heat oven to 400℉.
  • Place pita on baking sheet. Mix ricotta and garlic powder, spread over pita to edge. Top with spinach, tomato and feta. Sprinkle with oregano.
  • Bake until edges of pita are golden brown, about 12 minutes, Serve warm.
  • Hack: Freeze any leftover pita bread in its original packaging for up to 2 months.
Keyword easy meal, fast meal, feta pizza, low calorie, meal for one, meatless, personal pizza, pita bread, pita pizza, pita pocket, pizza for one, quick and easy, quick and easy meal, quick meal preparation, Spinach Feta Pizza, spinach pizza, vegetarian

Did you know?  Spinach is one the most nutrient-dense plant-based foods you can eat!

Suggestion:  Here’s another fast and easy vegetarian meal for one, check out easy eggs Florentine!

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4 Replies to “Spinach Feta Pizza For One”

  1. This recipe looks like truly something. I mean, I couldn’t agree more. This looks perfect for a meal of one on a really busy weekday. Which is also easy to mold into a meal for two. I mean, it looks perfect. Plus, the recipe itself looks pretty straightforward. And I bet it tastes delicious. The fact that it’s vegetarian is also good. I love that. Plus, if someone really needs to, adding just a few meat-like features should be no problem. And, as always, I love those hacks. I appreciate it. Cheers. 🙂

    1. Thank you for your kind comments, Matiss. I’m glad you enjoyed the pizza and, yes, you can certainly add any ingredients that you want to!  Please let me know what adjustments you decided to try!

  2. I was wondering if we had to cook spinach before putting it on pizza? But I recently discovered that arugula and spinach don’t need to be precooked for pizza. Which in my book makes it very convenient. I love ricotta cheese and dried oregano. My mouth is made water just in thinking about this pizza. Thank you!

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