Dill Greek Yogurt Dip

Dill Greek Yogurt Dip

 

⅓ cup full fat plain Greek yogurt

2 tablespoons apple cider vinegar

2 teaspoons dried dill weed

Black pepper to taste

Combine all ingredients. Allow to rest for one hour to meld the flavors.

One Serving. Calories: 125

Hack: This recipe can be used in many ways. It’s full flavored and powerful so a little goes a long way! It can be used as a dip, a dressing or to marinade meats. At a ¼ the calories and ⅓ the fat, it makes a healthy substitute for mayonnaise when making potato/pasta salads and sandwich salads such as egg or tuna.

Hack #2: I use full fat yogurt because I like the mouthfeel, taste and thicker texture as opposed to low or nonfat. If you prefer your dip even thicker still, drain the yogurt in the fridge overnight by using a cheesecloth lined mesh colander. Place the colander in a bowl to catch the excess liquid.

Hack #3:  Use this dip to make Greek Yogurt Marinaded Chicken or Egg Salad!

 

 

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